Music is, quite literally, the soundtrack of our lives.
Music is a vehicle for memories, emotions, and healing. It can lift our spirits, calm our souls, help us fall in love, and bring us to tears. Our favorite songs become part of our emotional DNA. Even long after decades have passed by, we can still sing along perfectly because each and every word and nuance of melody is imprinted on our hearts.
Music also has deep connections with memory. Just consider how hearing the first few bars of a certain song can take you back through time to your first kiss, a high school dance, your best friend’s wedding, a family road trip, or an ordinary afternoon with your toddler. In a way, creating playlists of our favorite music from different phases in our lives is like creating an auditory scrapbook.